It was early this year only when I came to know the concept and importance of living in the moment, hence thought of writing the blog post on this subject to help as many people as I can in the journey of Life.
In today’s time of competitive world, we are always in the rat race and our mind and thoughts are always stressed due to past events or anxious due to future events to happen. In the process, most of time we forget to live in the moment.
It is very important for an individual to bring-in the habit of moment-to-moment awareness in his or her life. In other words, mindfulness of moment-to-moment awareness plays a vital role in today’s busy life to remain blissful.
In our life we all would have come across some events in the past which are tough to digest and move on, sometimes these past events come back in our thoughts even today.
Time Management – Milap
Similarly, we all are also so ambitious and passionate about our bright future that we always tend to occupy our mind and thoughts in the events which are yet to happen.
Both past and future events, gives us a bit of stress and anxiousness respectively. With this kind of thought process, we forget to live in the moment and enjoy life to the fullest in the current moment.
But as they say, “this moment can’t be changed but next moment can be definitely changed” and to change the next moment is in our hands. If we take life, moment by moment, we will definitely reach our goals and that too by remaining blissful and enjoying the overall process or journey of Life to reach to our goals. Just merely focusing on the results outcome of past and future and not enjoying the current process is the biggest mistake most of the people make in today’s time.
As they say, “one step at a time”. Similarly, “one moment at a time”.
Also, as they say, “drop by drop fills the ocean”. Similarly, “moment by moment fills the life”.
With this, I am signing off from this particular blog post and will soon come back with similar useful post, till then if you like the content of this post, please like, subscribe and share, thank you!
Milap 